Wellness Retreats in Sonoma Valley at Gaige House + Ryokan
At the Gaige House + Ryokan in Sonoma Valley, guests may now enjoy private meditation classes either on the inn’s outdoor meditation deck, or on the patio of their Zen Suites. Personal yoga sessions, from beginner to advanced, are offered either on the Gaige House moon deck or meditation deck. Expert-led forest bathing walks (shinrin-yoku) are also arranged for inn guests, with experienced guides escorting small groups in nearby wooded areas such as Sugarloaf Ridge State Park. After the exercise, unwind back at the Gaige House + Ryokan with spa treatments such as Swedish or hot stone massage. At the Gaige House + Ryokan, all treatments and classes are completely customizable, and delivered by highly skilled therapists and teachers who are committed to guests’ wellbeing and relaxation. For more information, go to thegaigehouse.com or call the inn directly at 800-935-0237.